Are You Flexible Enough for Golf?

Product Details

• Amazon Sales Rank: #170778 in DVD
• Released on: 2009-12-10
• Number of discs: 1
• Format: NTSC
• Running time: 140 minutes

Price: $49.95

Product Description

Product Description Are You Flexible Enough for Golf? is the first golf stretch DVD that shows you how to photograph, measure and stretch the four core ranges for a more efficient, effortless golf swing. Flexibility is the main physical requirement for golf--much more important than strength or fitness. Golfers, for instance are surprised to find that their putting improves just from increasing the flexibility of their neck. One pro, for instance, went from #113 to #1 in putting after we improved his neck flexibility. Research has shown that pro golfers with low back pain had significantly less hip flexibility that pro golfers who were pain-free. Research has also shown that increasing your X-factor, or the flexibility in your trunk, is the surest way to increase your distance off the tee. Finally, increasing your shoulder flexibility will allow you to keep your elbow straight on your back swing and increase your distance and consistency. The DVD has a total of 2 hours and 20! minutes of instruction. It starts by showing you how to set up your digital camera or camcorder to take a picture of your flexibility. It even comes with a transparent protractor so that you can measure the range of your hips, back, shoulders and neck on both sides. It also has a record book so that you can keep track of your progress. This DVD has two stretches for each range depending on the measurements you take. Tailoring the stretches for your present flexibility means that you will be able to make the most effective use of your time as stretch. As your flexibility improves, you can graduate to the next stretch. Finally, this DVD shows you an effective method to increase the strength of your hips and a way to increase your flexibility for golf beyond what you can get from stretching. Somax Performance Institute has been improving flexibility and efficiency in athletes since 1970. Its Olympic athletes have won 44 Gold Medals and have set 11 World Records. Its! pro golfers have won the US Open as a rookie, improved their ! putting from #113 to #1, quadrupled their tour income, and increased their longest drive from 295 to 400. Their amateur golfers have eliminated back, neck and shoulder pain, improved their handicap 5-11 stokes, and increased their average drive from 290 to 350 after improving their flexibility. continue reading..

Golf for Dummies

Product Details

• Amazon Sales Rank: #73863 in DVD
• Released on: 2004-06-08
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Number of discs: 1
• Formats: Color, Dolby, DVD, NTSC
• Original language: English
• Running time: 75 minutes

Price: $18.69

Product Description

Product Description This dvd teaches the basics on the game of golf for all ages. Gary McCord a Golf Commentator For CBS Sports, A PGA Senior Tour Champion, and a golf instructor to many celebrities is the host in this dvd. continue reading..

Golf The Money Swing

Product Details

• Amazon Sales Rank: #2607901 in Books
• Published on: 1997-07
• Binding: Paperback
• 162 pages

Price: $22.00

Product Description

Product Description How a good golf swing works. This book describes the actions by good players and the forces they generate. For all teachers and advanced players who must know the true swing mechanics and facts. continue reading..

Play Better Golf

Product Details

• Amazon Sales Rank: #132909 in eBooks
• Published on: 2010-05-06
• Released on: 2010-05-06
• Format: Kindle eBook
• Number of items: 1

Price: $2.99

Product Description

Product Description I hope you enjoy this collection of short, simple and straight forward golf tips and advice. This unique collection is based on my many years of teaching and playing experiences with everyone from absolute beginners just getting started to low, mid and high handicappers looking to become better players. Whether you’re a seasoned professional or a frustrated beginner in need of some inspiration to just stay with the game, there's a gold nugget of a tip awaiting you inside. I've covered a wide range of topics encompassing the entire game including golf wagers, the mental approach, equipment, putting, playing formats, strategies and swing tips. Use these simple tips in conjunction with some good PGA Professional coaching and try to keep your playing of the game just as simple and you will learn to react to your target, play well, and enjoy the greatest game of all for a lifetime.Happy Golfing,Jon Paschetto, P.G.A.April 2010 continue reading..